Volunteering as a form of self-care may sound confusing. How does helping others work as a form of self-care? But I wanted to open this conversation and let you know how volunteering has been an outlet for me and has served as something that has helped me grow. Not everyone has the ability to do … Continue reading Giving back as self-care
If you struggle with anxiety, depression, stress, or anything of the sort, you may be familiar with hiding your struggles. Speaking from my experience with anxiety, I know how difficult it can be to constantly feel like you need to put on a happy face even when you are struggling internally or to have people … Continue reading Putting on a Happy Face
I started this blog because I really wanted an outlet to discuss self-care and self love, two things I struggle with and I know I’m not alone. But what is self-care? I’m no expert and am not pretending to be. I’m just a normal girl, going through life, and trying to figure out the best … Continue reading 5 Tips for Self-Care and Coping with Anxiety
I'm just a girl in her late 20's, handling all of the daily stresses like advancing in my career, preparing to buy a home and start a family, saving money, spending too much money, saving money again, and trying to make it through the day without too much stress and anxiety! I'll be posting about all of the ways I have come to deal with my anxiety and stress over the years, as well as some fun and relaxing suggestions that will help you to put up your Do Not Disturb sign and get some well-needed alone time.